What to do About Shin Splints “Shin splints” a term used to describe pain in the front lower shin. Every runner will experience this pain at some point. It can be caused by several things, such as repetitive movements, poor training techniques, or type of surface. Try some of these strategies to help you put […]
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What to do About Shin Splints
What to do About Shin Splints “Shin splints” a term used to describe pain in the front lower shin. Every runner will experience this pain at some point. It can be caused by several things, such as repetitive movements, poor training techniques, or type of surface. Try some of these strategies to help you put
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